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A written budget plays a crucial role in managing personal finances effectively. When a budget is followed, it helps to remove overspending by setting clear limits on how much money can be allocated to different categories of expenses, ensuring that individuals do not spend beyond their means. This structure promotes financial discipline and awareness of spending habits.

Moreover, using a budget can alleviate feelings of guilt that often accompany impulsive spending or financial mismanagement. By adhering to a budget, one can make more informed and responsible financial decisions, fostering a sense of control and accountability.

Additionally, a budget is instrumental in preventing management by crisis. This refers to the tendency to react to financial situations only when problems arise, rather than proactively planning for them. A well-structured budget allows individuals to anticipate expenses, save for emergencies, and avoid the stress and chaos that come with unplanned financial difficulties.

Thus, the primary benefit of following a written budget is that it effectively removes overspending, mitigates feelings of guilt related to financial choices, and reduces the necessity for crisis management, which altogether contributes to healthier financial habits.